Weigh In record (no journal entry) for 25 August 2019
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 9.78g | Prot: 17.16g | Carbs: 112.32g.
Breakfast: Каша Пшенная на Воде. Dinner: Картошка Печеная. Snacks/Other: Угощение Славянки Баклажаны Обжаренные с Овощами . more...
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Losing 1.4 kg a Week
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Angellike's Weight History
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