Weigh In record (no journal entry) for 25 August 2019
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85.7 kg
Lost so far: 15 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 45.22g | Prot: 33.37g | Carbs: 88.98g.
Breakfast: Яичный Омлет. Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3. Dinner: Гречка Отварная. Snacks/Other: ПРИНГЛС Чипсы Паприка. more...
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Losing 4.9 kg a Week
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