80Avenue's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
105.2 kg Lost so far: 1.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
941 kcal Fat: 51.57g | Prot: 64.72g | Carbs: 55.14g.   Breakfast: Hard-Boiled Egg, Blueberries. Lunch: Sizzler Greek Salad, Clover Leaf Seafoods wild red pacific sockeye canned salmon, Blueberries. more...
Gaining 1.6 kg a Week

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80Avenue's Weight History


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