DrPuppers's Journal, 24 Aug 19

Back Down Baby!!
66.9 kg Lost so far: 22.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
1446 kcal Fat: 74.61g | Prot: 67.15g | Carbs: 132.03g.   Lunch: Italian Salad Dressing , Hamburger on Bun, Lettuce Salad with Assorted Vegetables, Cucumber (with Peel) , Black Diamond Mozzarella Cheese String, Cracker Barrel Old Cheddar Cheese Snacks. Dinner: Pizza Pizza Large Tropical Hawaiian Pizza, Campbell's Tomato Basil Bisque. Snacks/Other: Cracker Barrel Swiss Cheese Slices. more...
Losing 0.6 kg a Week

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DrPuppers's Weight History


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