Weigh In record (no journal entry) for 24 August 2019
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 43.16g | Prot: 29.04g | Carbs: 88.04g.
Breakfast: Tea with Milk and Sugar, Chobani Orange & Cream Blended Greek Yogurt. Dinner: Tortilla Corn Chips, Tostitos Queso Blanco Dip, Rosarita Refried Beans, Olive Oil, Bell Peppers, Shrimp, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Tyson Foods Boneless Skinless Chicken Breasts, Guerrero Taqueria Style Mini Corn Tortillas. Snacks/Other: Triple Sec, Lite Margarita Mix, Tequila, Fresh Lime Juice. more...
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Losing 0.9 kg a Week
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macaroniinny's Weight History
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