Weigh In record (no journal entry) for 24 August 2019
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58.5 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 26.65g | Prot: 34.09g | Carbs: 139.19g.
Lunch: Potato French Fries, Bertolli Extra Virgin Olive Oil, Whole Wheat Pita Bread, Tahini Sesame Butter Seeds , Onions , Tomatoes, Pork Chops (Top Loin, Boneless) . Dinner: Bananas , No Name Maria Biscuits, Beatrice 0% Skim Milk. Snacks/Other: Dried Prune, Figs . more...
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1595 kcal
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Exercise:
Treadmill - 13 minutes, Gym - 15 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Bianca Castafiore's Weight History
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