Weigh In record (no journal entry) for 24 August 2019
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108.2 kg
Lost so far: 40.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 114.74g | Prot: 93.49g | Carbs: 246.72g.
Lunch: Potato French Fries, Nachos with Cheese. Dinner: Turkey Sandwich. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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