Weigh In record (no journal entry) for 24 August 2019
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124.3 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 54.64g | Prot: 73.58g | Carbs: 121.33g.
Breakfast: Subway 6" Spicy Italian. Dinner: Teriyaki Chicken. Snacks/Other: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz). more...
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Losing 1.3 kg a Week
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fituation's Weight History
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