PatríciaRuiz's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

83.4 kg Lost so far: 6.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

841 kcal

Fat: 27.96g | Prot: 64.75g | Carbs: 88.93g. Breakfast: Café Brasileiro Café com Açúcar, Banana Prata, Ovo Frito. Lunch: Salada Vinagrete, Golden Palm Palmito de Pupunha, Costa Sul Kani Kama, Copacol Filé de Tilápia. Dinner: Tomates, Abóbora Cabotia, Liv Up Iscas de Filé Mignon Acebolado. Snacks/Other: Peras. more...

3258 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Treadmill - 2 hours. more...

Losing 1.8 kg a Week

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PatríciaRuiz's Weight History

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PatríciaRuiz's Journal, 24 Aug 19

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PatríciaRuiz's Weight History