Isabella 57's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

84.8 kg Lost so far: 4.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

1033 kcal

Fat: 61.78g | Prot: 61.92g | Carbs: 35.11g. Dinner: Tomatoes, Cucumber (with Peel), Red Onions, Woolworths Home Brand Tasty Cheddar Cheese, Chicken Thigh. Snacks/Other: Peters No Added Sugar Ice Cream. more...

2333 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Isabella 57's Weight History

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Isabella 57's Journal, 24 Aug 19

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Isabella 57's Weight History