Weigh In record (no journal entry) for 24 August 2019
|
107 kg
Lost so far: 21.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 13.81g | Prot: 17.28g | Carbs: 58.41g.
Breakfast: Сливочное Масло, Valio Молоко 2,5%, Фермер Хлопья Пшенные. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DmitrijSol's Weight History
|