Weigh In record (no journal entry) for 24 August 2019
|
86.4 kg
Lost so far: 14.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 13.92g | Prot: 12.17g | Carbs: 64.73g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Кофе с Молоком. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|