Weigh In record (no journal entry) for 22 January 2013
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99.9 kg
Lost so far: 1.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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423 kcal
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Fat: 9.71g | Prot: 17.08g | Carbs: 68.13g.
Breakfast: Oatmeal Crisp - Hearty Raisin, 2% Fat Milk. more...
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Gaining 0.3 kg a Week
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mjuvatop's Weight History
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