antoshki's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
69.3 kg Lost so far: 24.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
200 kcal Fat: 3.90g | Prot: 8.50g | Carbs: 35.47g.   Breakfast: Кофе с Молоком, Гречка с Кефиром. more...
Losing 2.1 kg a Week

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antoshki's Weight History


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