Weigh In record (no journal entry) for 12 August 2010
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114.2 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 34.49g | Prot: 62.46g | Carbs: 127.95g.
Breakfast: Carnation Instant Breakfast. Lunch: chunky peanut butter, banana, 2% milk, herbalife cokkies and cream. Snacks/Other: lean cuisine garlic chicken pizza. more...
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Losing 2.5 kg a Week
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Ben Lowe's Weight History
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