Weigh In record (no journal entry) for 23 August 2019
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77.3 kg
Lost so far: 15.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 20.05g | Prot: 21.09g | Carbs: 57.64g.
Breakfast: General Mills Honey Nut Cheerios, Driscoll's Strawberries, Silk Vanilla Oat Milk, Silk Unsweetened Vanilla Cashew Milk. Lunch: Oroweat Pita Pockets, Chicken or Turkey Salad. more...
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Losing 0.0 kg a Week
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Poutyface's Weight History
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