Weigh In record (no journal entry) for 23 August 2019
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 67.75g | Prot: 43.79g | Carbs: 132.75g.
Breakfast: Watermelon , Cantaloupe Melons . Lunch: President's Choice Wheat Roasted Red Pepper & Garlic Snack Crackers. Dinner: Potato Salad , Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Cheesecake , Starbucks Salted Caramel Sweet Square. more...
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Gaining 1.6 kg a Week
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jenibfit's Weight History
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