AmberGry33's Journal, 23 Aug 19

When in doubt, walk it out...
68.4 kg Lost so far: 11.0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
1365 kcal Fat: 63.79g | Prot: 54.07g | Carbs: 141.61g.   Breakfast: Larabar Lemon Bar, Sports Research Collagen Peptides, Coffee, Publix Yogurt Covered Raisins. Lunch: Ken's Steak House Country French with Orange Blossom Honey Dressing, Chicken Breast, Boiled Egg, Red Onions, Green Peppers , Grape Tomatoes, Great Value Romaine Lettuce, Spinach . Dinner: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Gallo Salame Italian Dry Salame. Snacks/Other: Snyder's of Hanover Gluten-Free Honey Mustard & Onion Pretzel Sticks, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...
Gaining 1.9 kg a Week

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AmberGry33's Weight History


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