Weigh In record (no journal entry) for 21 August 2019
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63.3 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 59.70g | Prot: 85.36g | Carbs: 119.74g.
Lunch: 協同乳業 酪農3.6牛乳, カルビー フルグラ チョコクランチ&バナナ. Dinner: ズッキーニ, 鶏の胸肉, もやし. Snacks/Other: チョコ. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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