Weigh In record (no journal entry) for 22 August 2019
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 65.91g | Prot: 86.68g | Carbs: 131.62g.
Lunch: 協同乳業 酪農3.6牛乳, カルビー フルグラ チョコクランチ&バナナ. Dinner: ズッキーニ, 鶏の胸肉, もやし. Snacks/Other: チョコ. more...
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Losing 4.9 kg a Week
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11598onyxstreet's Weight History
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