Weigh In record (no journal entry) for 23 August 2019
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 177.68g | Prot: 75.46g | Carbs: 30.55g.
Lunch: Haşlanmış Yumurta, Çerezya Tuzlu Fıstık, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Sızma Zeytinyağı. Dinner: Muratbey Hellim Peyniri, Sızma Zeytinyağı, Haşlanmış Yumurta. more...
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Losing 22.4 kg a Week
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ozlemaries's Weight History
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