Weigh In record (no journal entry) for 23 August 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3149 kcal
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Fat: 102.09g | Prot: 218.64g | Carbs: 310.79g.
Breakfast: Melon, Super U Fromage Blanc 0%, Oeuf, Blanc d'Oeuf. Lunch: Saint Eloi Haricots Rouges, Aoste Noix de Bœuf Séchée, Poivrons Jaunes Doux, Carrefour Asperges Vertes, Tomates, Salade Verte. Dinner: Côte d'Or Chocolat Noir Intense 70%, Alesto Cacahuètes Grillées Sans Sel, Pomme, Lidl Fruits Rouges Surgelés, Poivrons Verts, Bavette de Boeuf. more...
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Losing 0.3 kg a Week
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arnaud91280's Weight History
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