Weigh In record (no journal entry) for 22 August 2019
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91.4 kg
Lost so far: 2.0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 82.83g | Prot: 104.90g | Carbs: 109.43g.
Breakfast: Navels Oranges, Cooked Mushrooms (Fat Not Added in Cooking), Young Green Onions (Tops Only), Sweet Red Peppers, Coconut Oil, Great Value Light Marble Cheese, Burnbrae Farms Extra Large Eggs. Lunch: Grape Tomatoes, Kraft Italian Zesty Lime Dressing, Raw Vegetable, Dole Chopped Romaine Lettuce, Cooked Summer Squash (from Fresh), Kraft Calorie Wise Catalina, Chicken Breast (Skin Eaten). Dinner: A&W Restaurant Double Buddy Burger. Snacks/Other: Compliments Large Eggs, Salsa, Avocados. more...
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Losing 0.2 kg a Week
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cherylh1's Weight History
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