Weigh In record (no journal entry) for 23 August 2019
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76.6 kg
Lost so far: 13.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 16.13g | Prot: 67.73g | Carbs: 123.56g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью. Lunch: Кабачковая Икра, Чир. Dinner: От Сундаревых Кефир, Белевская Пастила Пастила Яблочная с Брусникой без Сахара . Snacks/Other: Dr. Korner Корнерсы Нежный Сыр. more...
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Losing 2.8 kg a Week
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Julia_zav's Weight History
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