Weigh In record (no journal entry) for 22 August 2019
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 31.44g | Prot: 47.97g | Carbs: 95.53g.
Breakfast: Ovo Frito sem Gordura, Café Brasileiro Café com Açúcar, Banana Prata. Lunch: Tomates Cereja, Hortifruti Quibe de Forno com Requeijão Cremoso. Dinner: Abóbora Cabotia, Regina Queijo Coalho Espeto, Gomes da Costa Atum Em Pedaços Ao Natural, Tomates, Tomates. Snacks/Other: Café Brasileiro Café com Açúcar, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Salgada, Mexerica. more...
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2969 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Treadmill - 1 hour and 30 minutes. more...
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Losing 0.2 kg a Week
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PatríciaRuiz's Weight History
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