Weigh In record (no journal entry) for 22 August 2019
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...
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Losing 9.5 kg a Week
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Nanofgoat's Weight History
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