monasanna's Journal, 22 Aug 19

Es läuft!
86.5 kg Lost so far: 27.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1677 kcal Fat: 69.28g | Prot: 94.89g | Carbs: 168.51g.   Breakfast: Putenaufschnitt, Ehrmann High Protein, Bauernbrot, Kaffee mit Milch und Zucker, Schwartau Extra Erdbeere, Butter, Harry Das Volle Korn. Dinner: Aldi Gewürzte Schweinesteaks, Tomaten, Buletten, Zeus Zaziki, Tomatenreis. more...
Losing 3.2 kg a Week

6 Supporters    Support   

Comments 
Na und wie!!! 😍👏🏼👏🏼👏🏼 
22 Aug 19 by member: streetstylez

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monasanna's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.