Weigh In record (no journal entry) for 22 August 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 58.82g | Prot: 86.49g | Carbs: 96.27g.
Breakfast: Сырники, Теремок Каша Овсянка. Lunch: Тефтели Куриные. more...
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Losing 7 kg a Week
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Aleksandr.S.P.B.'s Weight History
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