Redlegs's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019

130.6 kg Lost so far: 8.2 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:

3539 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Redlegs's Weight History