Weigh In record (no journal entry) for 21 August 2019
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 32.37g | Prot: 82.46g | Carbs: 24.91g.
Breakfast: Boar's Head Black Forest Deli Ham, Egg, Sweet Onions. Lunch: Bonefish Grill Baja Fish Tacos. Dinner: Daisy 4% Small Curd Cottage Cheese, Salmon. more...
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Gaining 3.2 kg a Week
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Chessire's Weight History
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