Weigh In record (no journal entry) for 21 August 2019
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84.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 22.10g | Prot: 48.40g | Carbs: 156.18g.
Breakfast: Burn Энергетик. Lunch: Плов с Индейкой. Dinner: Макдоналдс Капучино без Сахара (0,3 L). more...
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Losing 2.5 kg a Week
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_mari_zav_'s Weight History
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