Weigh In record (no journal entry) for 21 August 2019
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85.4 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 68.91g | Prot: 58.45g | Carbs: 29.33g.
Lunch: South Cape Apricot & Almond Cream Cheese. Dinner: Best Foods Real Mayonnaise, Woolworths Home Brand Tasty Cheddar Cheese, Cucumber (with Peel), Beetroot (Drained Solids, Canned), Cherry Tomatoes, Woolworths Champagne Leg Ham. more...
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Losing 4.9 kg a Week
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Isabella 57's Weight History
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