Weigh In record (no journal entry) for 20 August 2019
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87.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 11.62g | Prot: 30.01g | Carbs: 39.43g.
Breakfast: Great Value White American Cheese, Black Tea, Ciabatta, Date. Lunch: Veal, Chicken Sandwich. Snacks/Other: Date. more...
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steady weight
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Lovemolecule_9's Weight History
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