Weigh In record (no journal entry) for 20 August 2019
|
59.0 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 82.88g | Prot: 63.34g | Carbs: 54.07g.
Breakfast: Wendy's Tomato (1 Slice), Bob Evans Sausage Breakfast Patty, Boiled Egg, Coffee (Brewed From Grounds). Lunch: HEB Cantaloupe Chunks, Lay's Poppables Sea Salt. Dinner: Chicken Tortilla Soup, Adams Diced Onion, Omaha Steaks Gourmet Ground Beef Burgers, Great Value Hamburger Dill Chips Pickles, Tillamook Medium Cheddar Cheese Sliced, Dasani Bottled Water (16.9 oz). Snacks/Other: Safeway Angel Food Cake, Kroger Walnut Halves & Pieces. more...
|
|
1510 kcal
|
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzi Cue's Weight History
|