Redlegs's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019

130.6 kg Lost so far: 8.2 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

4082 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.4 kg a Week

Redlegs's Weight History