Weigh In record (no journal entry) for 20 August 2019
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92.0 kg
Lost so far: 12.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 47.73g | Prot: 75.61g | Carbs: 24.83g.
Breakfast: Kraft Shredded Colby & Monterey Jack Cheese, Blueberries , Chicken Out Rotisserie 1/4 White Chicken with Skin, Progresso Canned Black Beans, Scrambled Egg (Whole, Cooked) . more...
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Gaining 1.6 kg a Week
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ThugAngel1's Weight History
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