Weigh In record (no journal entry) for 18 August 2019
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 93.72g | Prot: 143.34g | Carbs: 73.31g.
Lunch: テーブルマーク 白飯, ハラミ, 牛タン, 豚肉, カルビ. Dinner: ズッキーニ, 鶏の胸肉, もやし. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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