owlfeathers's Journal, 20 Aug 19

all good going to be happy and maintain this weight. Birthday almost here the pa r ties are begining.
79.2 kg Lost so far: 5.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
453 kcal Fat: 34.46g | Prot: 15.12g | Carbs: 21.74g.   Lunch: Pita Break Chipotle Lavash Crackers, Liverwurst, Healthy Ones Beef Hotdogs. more...
Gaining 0.3 kg a Week



     
 

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owlfeathers's Weight History


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