Weigh In record (no journal entry) for 20 August 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 83.15g | Prot: 65.78g | Carbs: 158.26g.
Breakfast: Quest S'mores Protein Bar, Water, Burger King BK Joe Regular Coffee (Large). Lunch: Dunkin' Donuts Chocolate Long John, Water. Dinner: Jack's Original Sausage Pizza. Snacks/Other: Tapatio Hot Sauce, Tamale with Meat, Ferrara Pan Lemonhead Candy, Chocolate Chip Cookie, Great Value Creamy Peanut Butter, Celery. more...
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Gaining 3.8 kg a Week
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Jkurtz2006's Weight History
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