Weigh In record (no journal entry) for 20 August 2019
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76.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 59.58g | Prot: 97.76g | Carbs: 167.97g.
Breakfast: Café, Pomme, Biothentic Graines de Chia, Bjorg Flocons D'Avoine Complets Bio, Miel, Naturalia Noisettes Décortiquées Bio, Delisse Fromage Blanc 3%. Lunch: Carrefour Steak de Thon, Ancel Bretzel, Chips, Crémant. Dinner: Amora Vinaigre de Vin, Rustica Huile de Noix, Tomates, Huile d'Olive, Maille Moutarde Fine de Dijon l'originale, Delisse Fromage Blanc 3%, Carrefour Celeri Rave Rapé, Danone Hipro Myrtille, Pierre Schmidt Pâté en Croûte, Auchan Rôti de Porc. Snacks/Other: Café. more...
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steady weight
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