Weigh In record (no journal entry) for 19 August 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 21.58g | Prot: 36.37g | Carbs: 81.04g.
Breakfast: Банан, Белый Город Молоко 2,5%. Lunch: Гречка Отварная, Куриная Печень. Dinner: Сытоедов Котлета "по-Киевски" с Рисом, Овощное Рагу. more...
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Gaining 0.1 kg a Week
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ananas1kk's Weight History
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