Weigh In record (no journal entry) for 19 August 2019
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97.9 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 96.39g | Prot: 79.54g | Carbs: 278.47g.
Breakfast: Sugar, Starbucks Cold Foam Cascara Cold Brew (Grande), Bananas. Lunch: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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Gaining 0.6 kg a Week
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Poorflick's Weight History
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