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I'm a cow, vacation killed me. but I'm back yet again. fingers crossed
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101.7 kg
Lost so far: 0 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 46.99g | Prot: 72.67g | Carbs: 124.89g.
Breakfast: Dannon Light & Fit Greek Crunch S'mores. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Stroehmann King White Bread, Hellmann's Real Mayonnaise. Dinner: America's Choice Bacon Thick Sliced, 14" Cheese Pizza. more...
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Gaining 2.5 kg a Week
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