Weigh In record (no journal entry) for 19 August 2019
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109.3 kg
Lost so far: 39.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 74.48g | Prot: 57.78g | Carbs: 245.59g.
Breakfast: Bagel. Lunch: Mashed Potato, Guacamole, Tortilla Corn Chips, Diet to Go Spinach Quesadilla. Dinner: Healthy Choice Garden Vegetable Soup, Nestle Vanilla Ice Cream Drumstick. more...
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Gaining 9.8 kg a Week
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inmsweantitrust's Weight History
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