Joliegamera's Journal, 19 Aug 19

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Weigh In record (no journal entry) for 19 August 2019

64.2 kg Lost so far: 25.1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

2675 kcal

Fat: 88.00g | Prot: 190.00g | Carbs: 267.00g. Lunch: Marie Callender's Roasted Turkey Breast & Stuffing, Stop & Shop Saltine Crackers, Marie Callender's Sweet & Spicy Chicken & Noodle Bowl. Dinner: Hillshire Farm Oven Roasted Turkey Breast, Jif Extra Crunchy Peanut Butter, Valley Fresh 100% Natural Canned Chicken Breast in Water, Kroger Saltine Wheat Crackers. Snacks/Other: DoubleTree Chocolate Chip Cookie, Kroger Original Turkey Smokehouse Jerky. more...

1774 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 19 Aug 19

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Joliegamera's Weight History