Weigh In record (no journal entry) for 19 August 2019
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101.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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1499 kcal
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Fat: 40.10g | Prot: 91.93g | Carbs: 205.39g.
Breakfast: Cooked Egg, Kroger Unsalted Cashews, Almonds , Ketchup , Bunny Bread Wheat Sandwich Bread, Pizza Pizza Pepperoni Pizza, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Lunch: Great Value Romaine Lettuce, Egg White, Cucumber (with Peel) , Mushrooms , Great Value Tomato Paste, Old El Paso Thick n' Chunky Salsa - Hot. Dinner: Lettuce, Italian Bread , Sweet Onions , Tomatoes, Green Olives, Daphne's Greek Cafe Grilled Chicken Kabob. Snacks/Other: Gummy Bears, Apples , Coffee, Sugar. more...
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3062 kcal
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Exercise:
Zumba - 47 minutes, Resting - 23 hours and 13 minutes. more...
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