Weigh In record (no journal entry) for 20 January 2013
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104.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2013:
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1243 kcal
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Fat: 47.04g | Prot: 50.37g | Carbs: 162.00g.
Breakfast: 1% milk, spiri tein . Lunch: fazoli's bread, Classic Sampler Platter. Dinner: brownie, Loaded Potato Skins. Snacks/Other: mc donald's oatmeal cookies. more...
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Losing 1.6 kg a Week
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CancerianAngel's Weight History
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