Weigh In record (no journal entry) for 19 August 2019
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66 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 35.95g | Prot: 44.92g | Carbs: 162.56g.
Breakfast: Maison Cardot Yaourt Lavande Huiles Essentielles, Figues, Banane, Bio Village Lait Demi Écrémé. Lunch: Bio Village Graines de Tournesol, les Arômes Méditerranéens Pistou de Basilic, Basilic, Salade Verte, Landvika Truite Fumée, Melon, Bio Village Quinoa, Tomates. Dinner: Vin de Table Rouge, Miel, Courgette, Naturalia Pain aux Olives, Tomates, Salade Verte, Croustipate Feuille de Brick, Fromagerie du Dauphiné Saint-Marcellin. Snacks/Other: Plantation Capuccino Tradizione. more...
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Gaining 0.2 kg a Week
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