Weigh In record (no journal entry) for 19 August 2019
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71.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 17.11g | Prot: 19.07g | Carbs: 44.46g.
Breakfast: Аладушкин Хлеб Бородинский Заварной, Брест Литовск Сыр Классический 45%. Lunch: Чай с Молоком, Яичница с Помидорами, Гречневая Каша. more...
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Losing 2.5 kg a Week
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e_zayarnaya's Weight History
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