CanuckChris's Journal, 18 Aug 19

Weigh In record (no journal entry) for 18 August 2019

81.6 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2019:

1756 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.3 kg a Week


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CanuckChris's Weight History